Transcend
Go Beyond Your Beliefs
Go from feeling overwhelmed, reactive, and stressed to becoming emotionally aware, in control, and thriving in your personal and professional life.
You’ve done everything “right.”
But you’re still waiting to feel like it’s enough.
You’ve built the career. Checked all the boxes. Hustled your way to “success.”
And yet—your nervous system is fried, your identity feels lost, and joy? It’s on backorder.
Transcend is here to change that.
This isn’t about doing more. It’s about becoming more of you.
This is the Blueprint No One Gave You
You can have all the degrees, titles, and income—and still feel unfulfilled.
Because no one ever taught us how to feel.
Not in school.
Not in corporate.
Not in the spaces where high-functioning women live every day.
This is the emotional intelligence education you didn’t know you were missing.
It’s what therapy often skips.
It’s what medications can’t replace.
And it’s a fraction of the cost of years of talk therapy.
What is Transcend?
Transcend is a 5-module emotional intelligence program for high-achieving women who feel stuck in burnout, over-functioning, and perfectionism—but crave clarity, peace, and purpose.
You’ll walk step-by-step through a proven blueprint that helps you regulate your nervous system, connect to your emotional needs, and build a life rooted in self-trust and fulfillment.
And the best part?
You won’t be doing it alone.
I’ll walk you through it—and we’ll meet LIVE in the final session to integrate everything with support, ease, and heart.
Created by Someone Who’s Been There
I’m Navi Hughes, a mental health expert, emotional intelligence educator, Founder of Empower Mental Health and a self-made immigrant woman who burned out trying to be everything for everyone.
I created this program for the women like me—and like my clients—who are brilliant, capable, and exhausted from living in survival mode.
This isn’t just a course.
It’s a pathway back to your Self.
The Transcend Blueprint
Each module builds on the next, walking you through a transformational journey using tools rooted in emotional intelligence, neuroscience, and aligned leadership.
01
Mastering Self-Awareness to Lead with Confidence
Lay the foundation. Understand your emotional patterns, learn to self-regulate, and create momentum from clarity.
02
Building Emotional Intelligence: Your Blueprint for Success
Tap into your emotional needs and unlock deeper motivation, resilience, and adaptability.
03
From Reaction to Intention
Master your emotional responses and start making grounded, wise-mind decisions that align with your highest self.
04
Elevating Situational Awareness for Empowered Living
Improve relationships through real-time EQ skills like empathy, listening, and boundary-setting.
06
Applying EQ to Thrive in Life and Business
Step into emotionally intelligent leadership—in your career, relationships, and inner world. This is where everything clicks.
Bonus Live Integration:
Your Roadmap to Transcendence
This isn’t just a bonus—it’s the transformation anchor.
In this powerful live session, we’ll reflect, integrate, and own the person you’ve been becoming.
Let’s just say… you’ll leave changed.
What happens during this session is a surprise—but it will shift the way you move through the world from this day forward.
By the End of This Program, You’ll Feel:
Clear on who you are—beyond your roles, titles, or to-do list.
True Identity
Emotionally grounded and able to regulate yourself with ease.
Emotional Balance
Deeply connected to your inner voice and your values.
Inner Connection
More present—in your relationships, your body, and your daily life.
Present Living
Confident in how you lead, love, and make decisions.
Confident Leadership
In control—not of everything, but of yourself.
Self-Mastery
Rooted in inner control and calm, no matter what life throws at you.
Rooted Calm
This Is for You If…
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You’re ready to take off the social mask and figure out who you really are
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You’ve been holding it together for everyone else—but you don’t feel connected to yourself
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You’re craving clarity in the middle of a busy, overwhelming life
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You want to stop just functioning and start feeling present, calm, and confident
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You’re open to looking inward to understand your emotions, patterns, and needs
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You want stronger, more honest relationships—with your partner, your kids, your team, and yourself
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You’re looking for a space to grow—with guidance, not judgment
This Is Not for You If…
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You’re not ready to look beneath the surface or explore your identity beyond your roles
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You prefer to keep pushing through, even if life feels overwhelming or disconnected
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You’re not interested in slowing down to find clarity—you’d rather stay in motion
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You’re okay staying in patterns that feel familiar, even if they’re not fulfilling
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You’re not open to looking at your emotions or how they affect your life
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You don’t feel the need to improve your relationships or how you relate to yourself
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You’re not looking for support, reflection, or a deeper sense of connection right now
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This isn’t about being fixed—because you’re not broken. It’s about giving yourself permission to grow into who you truly are.
What Clients Say
"I didn’t need another to-do list—I needed emotional tools that actually worked. This was it."
— [Client Name]
"This program helped me stop performing success and start living it."
— [Client Name]
"I never knew emotional intelligence could feel this empowering. I finally feel like me again."
— [Client Name]
What You Get:
Everything you need to not just learn — but truly transform. Practical tools, powerful insights, and lasting support to help you embody real change.
On-Demand Modules
Five powerful video lessons you can watch anytime, designed to guide you step-by-step through your emotional intelligence journey.
Worksheets + Tools
Downloadable resources to help you apply what you learn, deepen your self-awareness, and stay on track between sessions.
Live Integration Session
A bonus live call where we’ll connect, reflect, and work through real-life applications together—so the learning sticks.
Lifetime Access
Revisit the program materials anytime you need a refresher, a reset, or a boost—your growth journey doesn’t expire.
Regulation Practices
Simple techniques to calm your nervous system, manage emotions, and stay grounded no matter what’s happening around you.
New Way of Being
More than just learning—it’s a full shift in how you live, lead, and love, rooted in clarity, calm, and confidence.
